Label
AudioGO
Release date
Format
CD
Country
🇬🇧 United Kingdom
Tracklist 50:50
| 1 |
Introduction 1
Dr Sarah Jarvis
|
2:48 |
|
| 2 |
Introduction 2
Dr Sarah Jarvis
|
3:56 |
|
| 3 |
Discover Your Sleep Type 1
|
2:52 |
|
| 4 |
Discover Your Sleep Type 2
|
3:20 |
|
| 5 |
Discover Your Sleep Type 3
|
2:39 |
|
| 6 |
Sleep Cycles and Sleep Myths 1
|
3:05 |
|
| 7 |
Sleep Cycles and Sleep Myths 2
|
2:26 |
|
| 8 |
Sleep Cycles and Sleep Myths 3
|
2:21 |
|
| 9 |
Sleep Cycles and Sleep Myths 4
|
1:48 |
|
| 10 |
A Natural Night’s Sleep
|
3:54 |
|
| 11 |
Super Sleep Plan, Days 1-7
|
2:04 |
|
| 12 |
Super Sleep Plan, Days 8-14
|
3:03 |
|
| 13 |
Super Sleep Plan, Days 15-21
|
2:06 |
|
| 14 |
Super Sleep Plan, Days 22-28
|
2:11 |
|
| 15 |
Sleep Clinic 1
|
2:30 |
|
| 16 |
Sleep Clinic 2
|
2:44 |
|
| 17 |
Sleep Clinic 3
|
3:09 |
|
| 18 |
Close
Dr Sarah Jarvis
|
3:43 |
|