Upwards and Forwards
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Tracklist 7:43
| 1 | Upwards and Forwards | 3:51 | |
| 2 | Upwards and Forwards (instrumental) | 3:51 |
| 1 | Upwards and Forwards | 3:51 | |
| 2 | Upwards and Forwards (instrumental) | 3:51 |