Rock & Squash Techniques
AlbumTracklist 42:35
| 1 | Simple Song | 4:01 | |
| 2 | Thoughtless | 3:45 | |
| 3 | Hey, It's Love | 2:49 | |
| 4 | Mama Said (Wear You Out) | 3:25 | |
| 5 | Pretty Girl with a Crooked Smile | 2:32 | |
| 6 | Hip Hop Body Rock | 3:08 | |
| 7 | The Fugue | 2:25 | |
| 8 | It Began with Listening | 3:01 | |
| 9 | Sunset | 4:12 | |
| 10 | The Body Symphony | 3:41 | |
| 11 | Evolution | 1:18 | |
| 12 | Nasty's Round | 2:13 | |
| 13 | Summer Solstice | 3:10 | |
| 14 | Blassin' | 2:55 |