Chakra Breathing Meditations

Chakra Breathing Meditations

Layne Redmond

Album
Label [no label] Release date Format Digital Media Country 🇺🇸 United States Spotify https://open.spotify.com/album/00EvTNUH0XQjBOgWPPPnFO

Tracklist 72:20

1 Conscious Awareness of the Natural Breathing Process 4:01
2 Three Simple Breathing Practices: Abdominal Breathing, Chest Breathing, Clavicular Breathing 7:34
3 Complete Yogic Breath While Seated 3:45
4 Chakra-activating Breathing Meditation While Seated 11:22
5 Standing Meditation With Full Yogic Breath 4:42
6 Breath of the Chakras: A Walking and Breathing Meditation Focusing on the Seven Chakras 19:40
7 Breath of the Chakras (instrumental version) 21:13