The New Workout Plan

Single

Label Roc‐A‐Fella Records Release date 2004 Format Enhanced CD Country 🌍 Europe Discogs https://www.discogs.com/release/3375530

Versions

Tracklist 14:30

1	The New Workout Plan (album version explicit)	5:22
2	Heavy Hitters (dirty)	3:57
3	Workout Plan (short version)	5:11