EMO
AlbumTracklist 44:09
| 1 | 膽量鍛鍊之旅 | 2:55 | |
| 2 | 在愛面前投降 | 3:42 | |
| 3 | JAY FUNG 儀態訓練學院 | 4:08 | |
| 4 | 無理取樂 | 3:11 | |
| 5 | 你是我的回憶殺 | 3:45 | |
| 6 | 會再見的 | 4:30 | |
| 7 | All That I Want 馮允謙 feat. Marf 邱彥筒 | 3:14 | |
| 8 | Life Is the Answer | 3:06 | |
| 9 | 靜靜地生活 | 4:08 | |
| 10 | JAY FUNG 儀態訓練學院 (acappella ver.) 馮允謙 feat. The Kickvoxers | 4:32 | |
| 11 | Surrender to Love (English version) | 3:50 | |
| 12 | All That I Want (English version) 馮允謙 feat. Marf 邱彥筒 | 3:03 |