From One Extreme To Another / Nuh Skin Up Dub / Playing It Cool, Playing It Right
AlbumTracklist 128:30
CD-R 1
| 1 | Central Kingston | 3:53 | |
| 2 | No Skinup | 4:51 | |
| 3 | Anger | 5:06 | |
| 4 | It's Alright | 3:44 | |
| 5 | Desiree | 4:13 | |
| 6 | (Dreadful) Words | 4:15 | |
| 7 | They Don't Hurt | 4:14 | |
| 8 | (Bad Things) You Teach Me | 3:09 | |
| 9 | One Extreme To Another | 4:40 | |
| 10 | Buzzing Bee | 4:29 | |
| 11 | Even Those Dreadful Words | 3:12 | |
| 12 | Nuh Skin Up | 4:48 | |
| 13 | Mercy | 4:07 | |
| 14 | Bad Things | 4:47 | |
| 15 | Keeping Us Together | 3:57 | |
| 16 | Ire Ire | 6:46 | |
| 17 | Desiree | 3:40 | |
| 18 | Troubles | 5:37 |
CD-R 2
| 1 | Playing It Cool / Playing It Right Dub | 3:48 | |
| 2 | Trust & Believe / In I Dub | 6:26 | |
| 3 | California / By Night Dub | 5:45 | |
| 4 | Not Good For Us / Formula Dub | 5:41 | |
| 5 | Be What You Want To Be / Be Good Dub | 4:58 | |
| 6 | I Can't Do Without You / Still Need You Dub | 3:57 | |
| 7 | No Commitment | 6:21 | |
| 8 | Nuh Skin Up (UK 12" Mix) | 7:28 | |
| 9 | Desiree (& Sing For You) (US 12") | 4:29 |