Complete Total-Body Transformation System

by [unknown]

Tracklist

DVD 1

  1. Introduction1:03
  2. Basics Workout: Merengue: Merengue March1:35
  3. Basics Workout: Merengue: Que Te Mueve1:49
  4. Basics Workout: Merengue: Diamond Step2:33
  5. Basics Workout: Merengue: Booty Circle3:18
  6. Basics Workout: Quebradita: Quebradita Basic2:01
  7. Basics Workout: Quebradita: Andale2:50
  8. Basics Workout: Quebradita: Body Roll2:56
  9. Basics Workout: Salsa: Cuban Salsa2:22
  10. Basics Workout: Salsa: Salsa Back2:22
  11. Basics Workout: Salsa: Salsa Travel2:30
  12. Basics Workout: Salsa: Sabor Step2:56
  13. Basics Workout: Cumbia: Basic Cumbia2:59
  14. Basics Workout: Cumbia: Candle Step2:08
  15. Basics Workout: Cumbia: Cumbia Funk2:49
  16. Basics Workout: Reggaeton: Basic Reggeaton1:58
  17. Basics Workout: Reggaeton: Destroza3:12
  18. Basics Workout: Reggaeton: Reggaeton Stomp2:40
  19. Basics Workout: Reggaeton: Reggaeton Bounce.2:19
  20. Basics Workout: Caribbean / Island Rhythm: Calypso Basic1:47
  21. Basics Workout: Caribbean / Island Rhythm: Tobago1:42
  22. Basics Workout: Caribbean / Island Rhythm: Reggae1:50
  23. Basics Workout: Caribbean / Island Rhythm: Shimmy1:30
  24. Basics Workout: Samba: Basic Samba2:27
  25. Basics Workout: Samba: Samba Lunge2:25
  26. Basics Workout: Credits1:46
  27. 20-Minute Express Workout: Introduction0:22
  28. 20-Minute Express Workout: Merengue Hip-Hop5:13
  29. 20-Minute Express Workout: Salsa5:39
  30. 20-Minute Express Workout: Reggeaton4:37
  31. 20-Minute Express Workout: Calypso4:21
  32. 20-Minute Express Workout: Credits1:46
  33. Logo0:13
  34. Zumba Fitness Basics English0:29
  35. Zumba Fitness Basics German0:29
  36. Zumba Fitness Basics French0:29
  37. Zumba Fitness Basics Italian0:29
  38. Zumba Fitness Basics Spain0:29

DVD 2

  1. Workout
  2. Rhythm Refresher: Merengue March
  3. Rhythm Refresher: Que Te Mueve
  4. Rhythm Refresher: Diamond Step
  5. Rhythm Refresher: Booty Circle
  6. Rhythm Refresher: Cuban Salsa
  7. Rhythm Refresher: Salsa Back
  8. Rhythm Refresher: Salsa Travel
  9. Rhythm Refresher: Sabor Step
  10. Rhythm Refresher: Basic Cumbia
  11. Rhythm Refresher: Cumbia Candle Step
  12. Rhythm Refresher: Cumbia Funk
  13. Rhythm Refresher: Basic Reggaeton
  14. Rhythm Refresher: Destroza
  15. Rhythm Refresher: Reggaeton Stomp
  16. Rhythm Refresher: Reggaeton Bounce
  17. Rhythm Refresher: Samba Basic
  18. Rhythm Refresher: Samba Lunge
  19. Rhythm Refresher: Basic
  20. Rhythm Refresher: Andale
  21. Rhythm Refresher: Body Roll
  22. Rhythm Refresher: Basic
  23. Rhythm Refresher: Tobago
  24. Rhythm Refresher: Raggae
  25. Rhythm Refresher: Shimmy

DVD 3

  1. Sculpt & Tone Workout