Carl Craig: The Workout
AlbumTracklist 116:33
12" Vinyl 1
| 1 | Wonders of Wishing Urban Culture | 6:04 | |
| 2 | Tomty Max Mohr | 7:10 | |
| 3 | Hand 2 Phone (Carl Craig dub) ADULT. | 6:28 | |
| 4 | Second of September Nµwalker | 6:22 |
12" Vinyl 2
| 1 | Tresspassers Newworldaquarium | 10:51 | |
| 2 | Truly Something (C's dub) Niko Marks | 5:33 | |
| 3 | Flight Mr. G | 7:08 | |
| 4 | Oxygenate Ibex | 6:25 |
12" Vinyl 3
| 1 | Airbourne (Drums Suck mix) Dave Angel | 11:58 | |
| 2 | Breaking Cycles Terry Brookes | 5:26 | |
| 3 | Experimento | 6:39 | |
| 4 | Emotional Soul Designer | 6:36 |
12" Vinyl 4
| 1 | Alsema Dub (C2 Spiritual dub) Jah Wobble & Bill Laswell | 10:45 | |
| 2 | Your Moves Are Mine GusGus | 5:46 | |
| 3 | Chune Niko Marks | 7:44 | |
| 4 | Da Walls G Flame | 5:38 |