Groove Update
AlbumTracklist 70:10
| 1 | Epistrophy | 8:34 | |
| 2 | Lulu's Back in Town | 5:05 | |
| 3 | Do You Know What It Means to Miss New Orleans? | 4:26 | |
| 4 | Three Miles Down Ron Holloway & Gil Scott-Heron | 6:12 | |
| 5 | Gingerbread Boy | 6:52 | |
| 6 | Chameleon | 9:53 | |
| 7 | We Almost Lost Detroit Ron Holloway & Gil Scott-Heron | 5:34 | |
| 8 | East of the Sun (West of the Moon) | 7:50 | |
| 9 | Psychedelic Sally | 8:32 | |
| 10 | Born to Be Blue | 7:07 |